The 21,000 square foot spa offers an extensive menu of over 79 body and beauty treatments, integrating the traditional Indian systems of Ayurveda with the more contemporary Western spa approach. The spa experience strives to achieve the ultimate harmony between the physical and the mental realms of the individual.The Ananda Spa creates the skillful synthesis between age-old therapies and modern spa technology. The personalized therapy and activities programs is designed to meet individual needs and health goals - de-stress, detoxification and cleansing, deep relaxation, anti-aging, weight & inch loss, while also offering guidance in the areas of nutrition and exercise.

21 treatment rooms with specialised areas for Ayurveda, Oriental and European systems of holistic health, a team of qualified nutritionists, Western & Ayurvedic physicians, spa therapists with knowledge of ancient Indian sciences and modern western treatments - all gently guide you towards a better lifestyle. At Ananda-In the Himalayas, the calming integration of lush greenery, fresh mountain air, Himalayan spring water, the luxurious therapy rooms overlooking the holy River Ganges and the mystifying Himalayas, provides the ideal environment for rejuvenation of the body, mind and soul.

Ayurveda in Ananda
Ananda-In the Himalayas is located in the region that gave birth to Ayurveda, a scientific process of identifying the imbalance in the main bio energies (3 Doshas, called Vata, Pitta and Kapha) of the body and correcting that to achieve health and harmony. For centuries most of the herbs used in Ayurvedic therapies have been sourced from the natural wealth of these forested foothills.

Yoga in Ananda
Ananda Yoga helps you to enhance physical, mental, emotional and spiritual wellbeing using three branches of Yoga: Hatha, Kriya and Raja. Drawing from a wealth of spirituality and ancient healing arts, Yoga at Ananda, set at the source of these traditions- Ayurveda, Yoga, Meditation, is an experience that is highlighted by the environment - the Himalayan Sal Forest, overlooking the river Ganges and the holy town of Rishikesh.

Spa Treatments in Ananda
Discover optimum well being through a full menu of treatments at Ananda Spa. Experience a renewal of energies, as we guide you on how to maximize your spa experience. After a detailed consultation your personal guide will customize a program to help you achieve your health goals, manage stress, detoxify, cleanse, and lose weight as well as other personal goals.

Spa Cuisine in Ananda
Food is an integral part of rejuvenation and forms a quintessential element of the Ananda philosophy. The spa's basic guiding principle says -A spa should not necessarily be looked at as a place to diet and lose weight but should instead be a 'Way of Life'.